Getting Off To A Good Start
Directions for getting your breastfeeding off to a good start including how to tell if baby is swallowing, when to switch to the other breast, how to use compressions to make feeds more efficient.
Download the complete handout (pdf)
Includes directions for baby led, cradle hold, cross cradle hold, side lying and things to avoid when latching.Download the complete handout (pdf)
Reverse Pressure Softening
Reverse pressure softening (RPS) is a simple intervention that has proven very helpful in the first 14 days postpartum to reduce engorgementDownload the complete handout (pdf)
Safe bottle feeding technique for all babiesDownload the complete handout (pdf)